Self Directed Healing
Self Directed Healing (SDH) was developed and founded by Claire Besley at Inspirited Solutions after years of research and implementation.
As we travel through life we all experience life's challenges, but some can leave a lasting impact affecting your confidence, self-esteem, motivation and emotions.
Coping with these challenges can be even harder if you are prone to anxiety or self doubt. The lost of your confidence, self-esteem, motivation and focus can cost you time, money and success in life.
Close your eyes and image how different your life could be if you were not limited by your past emotional baggage or pain, you had a limitless sense of self worth that was unshakeable, no matter what challenges you face.
Self Directed Healing can help you reach your true potential by helping you to remove your known and unknown limitations in a gentle, hands free method.
How Self Directed Healing can help


Relationships - Being able to come out the other side of a relationship challenge while retaining your self worth and confidence. We can help with divorce, finding love, abusive relationships, family breakdowns, loss of a loved one, saving your relationship, and finding true intimacy and connection.
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Trauma - Trauma both physical and emotional can have a profound impact on your life and continue to impact your life, emotions and well-being for many years after the event. Are you are ready to release it and live the life you want without the pain or fear? You can release the pain caused by trauma and start living your live the rest of your empowered and safe.
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Business and Career - are you at a stage in your life where your not sure which direction to go? Are you feeling the strain of financial pressure? SDH can help you gain a self belief and confidence that will help you achieve the business and financial success you desire.
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Health - Our physical and emotional bodies are intrinsically connected. Realign your emotional self, re-focus your inner sense of worth and begin to heal yourself from the inside out.
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Anxiety & Depression - Strong emotions can control every part of our lives and at times feel like you can't shift them. Learning how to effectively process and release these emotions allows you to move through them quickly and easily and continue through life with confidence.
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Addiction - Are you an addict? In our progressive world we can become addicted to many different things. Using a proven formula we can uncover the root of the addiction enabling you to release the pattern of self abuse and eliminate self sabotaging behaviours.
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Communication - Do you struggle to find your voice? Are you able to express how you truly feel? SDH can help you break through your emotional blocks, limitations and patterns for better communication.
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